Deep Tissue Massage

Deep tissue massage uses slow strokes and deep sustained pressure, to target the inner layers of muscles, deep below the surface. The purpose is to release the tension and tightness held deeply in your muscles and your connective tissues. A deep tissue massage will typically focus on your primary areas of discomfort.  It’s used to treat musculoskeletal problems and to aid recovery from vigorous physical activity or sports injuries, but it also has wider applications that can improve the body, mind and soul of anyone receiving the treatment.